Your body mass index (BMI) is the number that relates your body weight to your height. Your BMI number gives a general indication if your weight falls within a healthy range. It is the most widely used measurement for obesity. The score is valid for both men and women.
Find out your BMI today!
Your Results
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Your Body Mass Index score is:
Extremely obese
It's likely that you already know that your weight is seriously affecting your health.. In addition to making lifestyle changes, you should discuss your weight issues with your GP or dietitian.
Very obese
It's likely that you already know that your weight is seriously affecting your health.. In addition to making lifestyle changes, you should discuss your weight issues with your GP or dietitian.
Obese
You need to make changes to your diet and lifestyle to help reduce your weight. You are at high risk of developing ill-health. Remember, even a small amount of weight loss will have a major benefit on your health. Seek advice from a G.P. or dietitian.
Overweight
Your weight is just above the ideal range. Check your diet and lifestyle. Make small changes to prevent more weight gain, and to help lose the extra weight. Seek advice from a G.P. or dietitian.
Normal weight
Well done for being in the ideal weight-for-height range. It’s important to eat a healthy diet and exercise if you want to stay in this range.
Underweight
A BMI below 18.5 is a health risk and too low for optimal health. Please see a GP or dietitian for advice.
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| 40 and over |
Extremely Obese |
| 35 to 39.9 |
Very Obese |
| 30 to 34.9 |
Obese |
| 25 to 29.9 |
Overweight |
| 18.5 to 25 |
Normal Weight |
| Under 18.5 |
Underweight |
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