Home
|
Useful Links
|
Contact Us
|
Site Search:
About the NHF
Eat Smart
Keeping Fit
NHF Initiatives
Workplace Wellbeing
Events
News & Blog
You are here:
Eat Smart » Recipes
Print this page
Eat Smart
Overview
Food pyramid
Food labels explained
Top tips
Recipes
Recipes
»
Beef
»
Chicken
»
Dessert
»
Egg
»
Lamb
»
Pork
»
Salad
»
Sea Food
»
Smoothies
»
Soups
»
Vegetables
Beef
Beef and Vegetables with Noodles
Chicken
Chargrilled Escalope of Chicken, Roast Carrots, Orange and Raisin Salad
Chargrilled Garlic Chicken with Root Vegetables, Bacon & Barley Broth
Chargrilled Spicy Moroccan Chicken with pickled baby vegetables
Chicken Cacciatore
Chicken Chow Mein
Chicken dippers/fillets
Chicken Jalfrezi Curry
Chicken Sausage Casserole
Mild Chicken Curry
Mushroom stuffed Fillet of Chicken
Roasted Lemon & Garlic Chicken with Sweet & Sour Carrots
Thai Pasta Salad
Tray Bake Chicken and Mediterranean Vegetables
Dessert
Baked Baby Pineapple
Poached Pears and Dark Chocolate Sauce
Rhubarb Fool with Yoghurt and Granola
Spiced Stewed Rhubarb and Strawberries
Terrine of summer berries
Egg
Savoury Quiche
Lamb
Braised Lamb Shoulder
Irish Stew with Pearl Barley
Pork
Rack of pork stuffed with prunes, roast root vegetables, apple sauce
Salad
Garlic Bread & Crispy Spring Salad
Noodle Salad
Rainbow Brown Rice Salad
Sea Food
Baked Codling Fillet, French Beans, Sweet Mustard & Tomato Salsa
Cider Glazed Fillet of Salmon
Easy Red Thai Fish Curry
Fish en Paupilotte
Grilled Mackerel Fillet, Slow cooked Red Pepper with Seared Aubergine
Haddock Poached in Vanilla Milk with Leeks
Irish Seaspray Smoked Salmon with pasta
Roast Spiced Monkfish with white bean & tomato cassoulet
Seared Blue Fin Tuna, Stir Fried Greens, Soy & Honey Glaze
Smoked Haddock & Broccoli Tart, Fennel & Apple Salad
Spiced Mackerel wrapped in brick pastry with pickled vegetables
Steamed Irish Salmon, Whipped Pea & Garlic Puree, Saffron & Roasted Peppers
Steamed Mussels with Coconut, Chilli & Coriander
Tagliatelle with Prawns, Lemon & Rocket
Wholegrain mustard & whiskey cured wild Irish salmon, pink grapefruit couscous, avocado cream
Smoothies
Banana & Apple Smoothie
Carrot & Mixed Fruit Smootie
Soups
Chargrilled Chicken Broth
Hearty Tuscan Bean Soup
Mushroom Soup with Pickled Mushrooms
Potato & Thyme Soup
Spicy lentil and vegetable soup
Tomato & Red Pepper Soup
Vegetables
Asparagus Spears with Plum Tomatoes, Spicy Root Veg & Black Olive Dressing
Avocado with apple, sweetcorn and Greek yoghurt
Baked Stuffed Butternut Squash
Homemade Pizza
Posh beans on toast
Spicy Broccoli & Cauliflower Cheese Bake with Toasted Almonds
Related Topic
Swap and Save tips
Small changes can make a difference
› See how
© Ibec / NHF
NHF is a part of
Ibec clg
which is registered in Ireland.
Registration No. 8706.
Registered address: 84/86 Lower Baggot Street, Dublin 2
www.ibec.ie
Site Map
|
Help